Does Oil Pulling Work?

Oil Pulling reduces the total oral bacterial count and plaque. But does it have any long-term benefits? Listen to Nutrit ion Secrets by Ryan Fernando to know the benefits of Oil Pulling.

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Nutrition Secrets by Ryan Fernando

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been ... on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!