Which are the best points for meditation on body? (Mandal Brahman Upnishad)
The Mandal Brahman Upnishad is a Sanskrit text that describes yoga as a means to self-knowledge. The Mandal Brahman Upnis had offers insights into shaping our mindset when confronted with difficulties. The Mandal Brahman Upanishad guides the most effective focal points for meditation on the body. Listen to this episode of "Which are the best points for meditation on the body? (Mandal Bharhman Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1
Upnishads are teacher, guide and guru. It means the knowledge which can be received by being in close proximity of teacher These upnishads are called vedanga as they are end of veda. Upnishad talks about the in ... finiteness of soul and our being. They are 108 famously in number but 10 upnishad known as dasho upnishad are prime amongst them. Famous intellectual personalities in world have gone to upnishads again and again for their answers as upnishads have answers to all queries of intellect. Past life, Satyamev Jayate are words which have come from Upnishads. This Podcast aims to simplify this divine knowledge for the world and is a guide on how to apply these teachings in our daily lives.