EP-4 The Environment and Your Hormones with Dr Nozer Sheriar

Whether it’s pollution or mental stress, the environment we live in affects hormones in both men and women. In this episo sode, Vasudha talks to one of India’s best gynaecologists to understand the effect of emotional trauma, xenoestrogens and other endocrine disrupters, plus what we can do to protect ourselves.

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Holistic Healing with Vasudha Rai

Holistic Healing with Vasudha Rai brings you the finest traditional practitioners and modern medicine doctors from India and around the world to help enhance your health and quality of life. Rai is a bestsellin ... g wellness author, columnist and yoga teacher who moderates each episode so that there are actionable takeaways that you can utilise to transform yourself from the inside out.